As the days get shorter and cooler, it’s not uncommon for your energy levels to dip. Mornings feel harder, afternoon slumps last longer, and suddenly you’re dealing with sniffles or a pesky cough caused by some random infection.
Fall is a season of transition, and the shift can be pretty tough on your body. But, the right doctor can help you stay healthy.
Here’s why you should visit an internal medicine specialist in Vienna, VA for managing fall fatigue and flu prevention.
Why Does Fall Fatigue Happen?
Autumn brings a combination of less daylight, cooler temperatures, and an uptick in viruses circulating in schools, workplaces, and even at home.
This combination can leave you feeling more run down than usual. While occasional fatigue is normal, persistent exhaustion could be caused by something more serious, such as a vitamin deficiency, thyroid issues, and even anemia.
Benefits of Seeing an Internal Medicine Specialist in Vienna, VA
An internist plays a key role in managing fatigue as well as flu prevention. Not only do they offer flu shoots, they assess your risk factors, review your medical history, and create a plan to keep your immune system strong.
They can also offer preventive steps, including:
- Getting more sleep at night
- Eating a healthier diet
- Managing stress
So when should you see an internal medicine specialist in Vienna, VA? If your tiredness lasts more than a couple weeks or comes with other symptoms like dizziness, shortness of breath, or unexplained weight changes, you’ll want to schedule an appointment.
Similarly, if you’re over the age of 50 and have chronic conditions like heart disease or diabetes, seeing an internist for flu prevention before the season peaks is especially important.
Kick Fatigue and Flu to the Curb!
Make the most of the fall months with fatigue and flu prevention at Annandale Primary Care.
Call our office today at 703-642-6633 to book an appointment.